Craving more wildness, but not sure how to get there?
Rise above the noise.
I’m Chelsea.
Through my company—5 Senses Coaching—I use somatic, body-based, and solution-focused tools to help clients gain clarity on their deepest desires and unlock more pleasure, power, and intimacy in their lives.
Somatic coaching means we work with your body, not just your mind. Through guided breathwork, movement, and sensory awareness, you’ll learn to release what’s holding you back and reconnect with your authentic self.
Whether you’re navigating modern dating, exploring deeper intimacy, or stepping into your power as a leader or entrepreneur—I help you get out of your head and into your body, where real transformation happens.
“Your body holds the wisdom your mind hasn’t caught up to yet.”
Coaching Services
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For high-performers, leaders, and business owners who want sustainable success without burnout.
Your energy is your most valuable asset. When it’s scattered, depleted, or stuck—everything suffers. This work helps you:
Amplify Focus & Productivity: Channel your energy for maximum clarity, creativity, and decision-making power
Unlock High-Performance Flow: Use breath, movement, and somatic practices to stay present, sharp, and energized
Align Energy & Strategy: Integrate embodied practices with your business goals so action feels effortless and impactful
Boost Confidence & Presence: Cultivate magnetism, authority, and grounded leadership in meetings, pitches, and negotiations
Transform Stress into Power: Move stagnant energy, release overwhelm, and transmute pressure into motivation and sustainable results
Prevent Burnout: Find balance between ambition, pleasure, rest, and well-being so you can build success that lasts
This isn’t woo-woo—it’s practical energy management for real results.
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For anyone ready to step into their power with clarity, confidence, and aligned action.
This is for you if you’re tired of second-guessing yourself, dimming your voice, or playing small. Together, we:
Define Goals with Clarity: Connect with your deepest ambitions and values—not just what looks good on paper or pleases others
Embodied Decision-Making: Use somatic awareness (body wisdom) to make choices that feel aligned, confident, and sustainable
Create Your Roadmap: Translate insights into actionable steps with measurable outcomes for career, leadership, relationships, and life
Release Internal Blocks: Let go of tension, self-doubt, perfectionism, and internalized pressure keeping you stuck
The Result: Decisions feel easier. Confidence grows naturally. You step into leadership and life with presence, impact, and authenticity.
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For singles navigating modern dating and relationship exploration.
Whether you’re single and dating, exploring ethical non-monogamy, or opening an existing relationship, this work helps you:
Cultivate Self-Love: Understand your true desires and date from a place of empowerment, not desperation or people-pleasing
Clear Dating Blocks: Identify and release the patterns, limiting beliefs, and past wounds keeping you from meaningful connection
Build Deep Connection: Develop skills for vulnerability, authentic communication, and showing up fully in relationships
Create Your Ideal Love Life: Set clear intentions, design your personal dating values, and attract aligned partners
Own Your Personal Power: Strengthen confidence and boundaries while navigating rejection, uncertainty, and modern dating culture
Explore Ethical Relating: Navigate monogamy, polyamory, open relationships, and everything in between with intention and integrity
This coaching is LGBTQ+ inclusive and designed for all relationship structures.
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For those ready to awaken deeper energy, presence, and aliveness in their body and relationships.
Tantra and body-mind exploration teach you to feel, move, and channel your life-force for greater vitality, connection, and personal power. This work includes:
Awakening Your Energy: Connect deeply with sensations, breath, and life-force energy to feel more alive, present, and embodied
Guided Practices for Singles & Couples: Structured breathwork, movement, and energy exercises to increase presence and energetic connection
Chakra & Energy Mastery: Learn to build, circulate, and transmute energy through your body for heightened vitality, emotional freedom, and clarity
Release Blocks & Expand Capacity: Safely explore and dissolve patterns that limit your ability to feel, express, and connect
Activate Personal Power: Harness your energy to deepen intimacy with yourself and others, cultivate magnetism, and embody your desires
Start Your Journey Today.
If you’re a single person navigating modern dating, a couple wanting deeper intimacy, an entrepreneur seeking sustainable success, or anyone craving more embodiment and aliveness—and you’re ready for real change—apply to work with me today.
Here’s what you’ll get:
60-90 minute virtual sessions where we cut through the noise and get to what actually matters.
You’ll walk away with practical tools—breathwork, somatic exercises, and clear strategies and actions you can use immediately.
Personalized guidance tailored to your goals in a judgment-free space where you can explore without shame.
Real transformation that happens in your body, not just your mind.
Credentials and Certifications
* in training