Life coaching that meets you where you are.

Approach

5 Senses Coaching is built on the belief that every person deserves to live a life that feels authentic, empowered, and fully alive—in love, in business, in relationships, and within themselves. Our approach integrates sex, love, life, and business coaching into a holistic framework that helps people reclaim their power, reconnect with their bodies and desires, and create lives rooted in pleasure, purpose, and freedom. Many of our clients come from backgrounds where identity, sexuality, ambition, or self-expression were shaped by fear, shame, or silence. Others were never given the education, support, or permission to explore what they truly wanted. Some arrive feeling skeptical or afraid to begin—worried they’re “too stuck,” “too late,” or “too far gone” to change. Others feel overwhelmed by the idea of working with a coach, uncertain of what that even means or where to start. Through an empowerment framework that blends embodiment, mindset, and practical strategy, we guide clients in rewriting their stories about pleasure, power, intimacy, and success. Our work isn’t about fixing you—it’s about helping you remember who you are, claim what you want, and step into the life you’re meant to live.

Somatic, solution-oriented coaching focuses on creating real change through the body—not just the mind. Instead of only talking about problems or analyzing the past, this approach helps you notice how experiences live in your body (tension, shutdown, desire, fear, confidence) and then uses practical, forward-focused tools to shift those patterns. Chelsea guides clients through coaching sessions, drawing on their five senses to find solutions.

The body often holds habits and responses that logic alone can’t change. By working somatically, we address what’s happening beneath the words—and by staying solution-oriented, we turn awareness into clear action and results.

In Practice, This Means:

  • Tracking physical sensations, emotions, and nervous system responses

  • Interrupting old patterns in real time

  • Practicing new embodied responses to stress, intimacy, power, or decision-making

  • Applying insights immediately to relationships, sex, work, and daily life.

What Is Somatic, Solution-Oriented Coaching?

Turned off by “woo-woo?”

We are too.

Chelsea’s coaching approach is surgical and practical - she gets to the root of the problem and helps you take actionable next steps to achieve your goals.

You do not need to know anything about Tantra, embodiment work, or somatic practices to begin. Chelsea’s approach is accessible, structured, and supportive, even if you’re a complete beginner. She will move at your pace and start with the basics—like understanding what desire even feels like, how to name it, and what safety in your body can look like.

Our Niche

We specialize in coaching individuals and couples navigating:

  • Religious or cultural sexual repression, especially those raised in Christian, Mormon, evangelical, or conservative faith traditions

  • Queer, questioning, or non-conforming identities seeking safe, affirming guidance

  • Polyamorous or non-monogamous relationship structures in need of somatic, boundary-aware support

  • Partnerships and couples looking to deepen emotional and physical intimacy

Client Results

We can’t promise exactly what you’ll discover—but we can promise you’ll find new, wild desires.

You’ll name your goals. We’ll help you work toward them, with structure, support, and somatic tools grounded in the science of transformation.

This work is not about “fixing” you. It’s about unleashing what has always been true inside you—your wisdom, your voice, your pleasure, your power.